morning kickstart
Service Description
Morning Kickstart is a 30-minute sauna session designed to energize your morning with a perfect balance of heat and cold water immersion. The session is split into two parts: start with 10 minutes in the sauna, allowing the deep heat to wake up your body, loosen your muscles, and clear your mind. Then, step into the sea for a refreshing dip, letting the cool water invigorate your senses. Return for another 15 minutes in the sauna to fully warm up, reset, and leave feeling refreshed, focused, and ready to take on the day. Morning Kickstart is the ultimate way to start strong.
Upcoming Sessions
Cancellation Policy
To cancel and reschedule a session, please do so via the app. Guest can cancel or reschedule their sessions up to 24hours before
Contact Details
Cottosloe Avenue, Cape Woolamai VIC, Australia
+61410185357
phillipislandsauna@gmail.com