experience the tradition

Our rustic, woodfired sauna is located in Cape Woolamai, at Cleeland Bight Beach. Inside the sauna, the aromatic scent of cedar calms your senses. This intimate setting, accommodating a maximum of five people for a communal session and six for a private, ensures a personal experience.
 

The session begins with a short introduction to sauna bathing. As the fire warms the sauna, you relax on smooth wooden benches, feeling tension melt away. The heat deeply penetrates your muscles, promoting physical well-being and tranquillity.
 

After about 15 minutes, you'll to step outside for a cold dip in the brisk ocean waters. The invigorating chill energizes you, creating a refreshing contrast with the sauna's heat. Returning to the warmth, you feel rejuvenated and alive.
 

The entire experience, lasting about an hour, includes three rounds of sauna and cold bathing. Benefits include detoxification, improved circulation, muscle relaxation, enhanced mood, and a sense of mindfulness and resilience. This unique beachside sauna session leaves you feeling refreshed, revitalized, and deeply connected to nature.

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​All our sessions are inclusive of expert sauna knowledge, essential oils, firewood, a sauna towel, sauna hats, and iced herbal water.

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Morning Communal Session
Start your day with our Morning Communal Session, a 60-minute experience designed for flexibility and tranquillity. Guests are invited to use the time however they wish, creating a personalized sauna ritual. You'll be provided with different sauna buckets, each infused with unique aromatic oils, allowing you to customize your experience. Whether you want to meditate, relax, or simply enjoy the soothing heat, the choice is yours. Refreshments are included to keep you hydrated and refreshed throughout your session.

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Twilight Communal Session
As the sun sets, immerse yourself in the magic of our Twilight Session, a 60-minute guided sauna experience featuring the traditional Scandinavian saunagus ritual. This session is structured with timed 15-minute intervals, during which aromatic oils are skillfully added to the hot stones to enhance the atmosphere and your sense of relaxation. The carefully curated experience encourages mindfulness and connection, making it the perfect way to unwind at the end of the day. Refreshments are also provided, completing this calming twilight ritual.

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